Ask your body
Unsure about what step to take? Ask your body. We are physiologically equipped with the apparatus to measure what is right and not so right for us. If your plans trigger a tightening below the diaphragm, it’s a signal that the project is not right for you under the present circumstances, a “tingle” in the epiglottis or any sensation of excitement above the diaphragm is a green light. Experiment with this concept and surprise you….
Yours in friendship, Kate xx